Featured Condtion/Disease: HIV/AIDS
We are featuring a childhood/infant disease or condition informational post every other Friday. Today's topic is HIV/AIDS.
Definition
HIV (Human Immunodeficiency Virus) is a disease that attacks and destroys the body's immune system. The immune system is the body's defense against diseases and sickness. If the immune system does not work well, a person can develop deadly infections and cancers.
AIDS (Acquired Immune Deficiency Syndrome) is the most serious stage of HIV infection. This stage means the immune system of the infected person has been destroyed.
Being infected with HIV does not mean a person has AIDS, but rather that the person's immune system may be damaged, leading to AIDS.
Effects on a Child's Health
How HIV infection will affect a child's health differs with each child. Some children show symptoms of the infection as early as the year they are born; others may not show any signs of disease until much later. How old the child is when symptoms start to show is an important clue to how your child's health may be affected.
HIV makes your child's immune system weak and hard to fight off infections or cancer, and it can make your child more vulnerable to other problems and diseases. Sometimes it can even cause strokes. The medicines used to treat HIV can have many side effects. Medicine used to treat HIV can help, but not cure the disease. Some possible side effects of the treatment include:
- Fever.
- Nausea or being sick to the stomach.
- Fatigue or tiring often and easily.
More Information
To get more information about HIV/AIDS, click here.
*Most of the information provided here is from the Teach More/Love More site, click here to visit their site.
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Great American Smokeout! - Saturday, November 20, 2010
Do you smoke and looking for help quitting? Visit the Great American Smokeout this Saturday at Krusen Park in Zephyrhills from 10:00 AM to 1:00 PM. Admission is free for all ages. While you're there you can meet with a Tobacco Treatment Specialist and sign up for:
- Free Nicotine Patches
- Give-a-ways and encouragement
- Lung function tests and oral cancer screenings
- Information about nicotine addiction and carbon monoxide levels
In addition to learning about quitting smoking, there will also be carnvial rides, the Tampa Bay Rays Street Team, the Zephyrhills Police Athletic League, Flu Shots, and Food at the event.
If you have any questions about the SmokeOut, please contact Maurissa at the Pasco County Health Department (727) 861-5250 extension 279.
Can't make the Great American SmokeOut but still want to quit? You can call Quitline at (877) 822-6669 for free nicotine gum, lozenges, or patches by signing up for phone counseling. They also offer assistance in Spanish, local referrals, and self-help materials.
The Pasco County Health Department also offers two Quit Smoking Support Groups:
Mondays 1:00 PM - 2:00 PM
10841 Little Road, New Port Richey
727/861-5250 extension 161
2nd Tuesday of the Month 12:00 PM - 1:00 PM
13941 15th Street, Dade City
352/521-1450 extension 339
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Reduced & Free Lunch in Pasco County Schools - Application & Eligibility
Reduced & Free School Lunch in Pasco County
Are my children eligible for reduced or free lunch in Pasco County? The answer depends on your income. If your income is between 131% and 185% of the federal poverty guidelines then yes, they can get a reduced lunch. If your income is below 130% of the federal poverty guidelines then they can get a free lunch. For instance, a family of five with an annual income of $45,000.00 is eligible for reduced lunch, while another family of five with an annual income of $28,600.00 would be eligible for free lunch. Where can I view the federal poverty guidelines?
You view the current federal poverty guidelines at GetHelpFlorida.org here. How do I apply for free or reduced lunch? The application is on the Pasco County Schools site here. Please remember that if you're income changes, you can come back at any time through-out the calendar year and re-apply for free or reduced lunch. Did you know whether or not you have reduced or regular lunch, you can pay for your children's meals online? MyLunchMoney allows parents/guardians to pay for their children's meals online, visit them here. You will need to create an account. You can also set weekly and daily spending limits for your children. MyLunchMoney is available for most, if not all, Pasco County Schools.
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Resources for Healthy Eating and Exercise
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| Enjoy the benefits of a healthy weight |
The National Institutes of Health encourage you to maintain a healthy weight so you can enjoy the benefits of feeling good about yourself, having more energy to enjoy life, and a lowered risk for developing serious health problems. It is important to assess your body fat, learn about the healthy foods you should eat, and find fun ways to increase your activity level:
Assess your weight & health with these key measures:
* BMI
* Waist circumference
* Risk factors for Diseases and Conditions Associated with Obesity
- Be Active Your Way: The Physical Activity Guidelines for Americans describe the major research findings about the health benefits of physical activity:
* Regular physical activity reduces the risk of many adverse health outcomes.
* Some physical activity is better than none.
* Benefits occur as the amount of physical activity increases through higher intensity, greater frequency,
and/or longer duration.
* Most health benefits occur with at least 2 1/2 hours/week of moderate-intensity physical activity
* Episodes of activity that are at least 10 minutes long count toward meeting the guidelines.
* Both aerobic (endurance) and muscle-strengthening (resistance) physical activity are beneficial.
* Health benefits of physical activity occur for children through older adults in every studied racial and
ethnic group.
* Health benefits of physical activity are attainable for people with disabilities.
* The benefits of physical activity outweigh the risks of injury and heart attack.
- Track Your Food and Exercise with MyPyramid Tracker, an online dietary and physical activity assessment tool that provides information on your diet quality and physical activity status. You can also find links to:
* Nutrient information
* Physical Activity Information
* Calorie/Energy balance
It's important to make lifestyle changes with a focus on reducing calories from food and beverages, a healthy eating plan, and portion control. You will find information on how to eat right with menus, recipes, and food exchange lists to help get you started.
Click here for more resources on food, nutrition and fitness from USA.gov.
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