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Men's Health Week
It's Men's Health Week, now through Father's Day. As a father, husband, and brother, it can be very satisfying to your loved ones when you care for yourself. Be active with your health. Participate in decisions with your doctor. Educate yourself. Go for a physical.According to the Department of Health and Human Services, there are many preventative options out there on men's health, today more than ever. You just need know where to look.
- Learn the facts. Take care of yourself & those you love.
- Get preventative tests. There are many more types of tests available today.
- Take the quiz. Answer those "At what age do I ..." questions.
- Top health concerns. Eat better & exercise when you can.
- Talk with your doctor. Write down questions. Bring along a family member.
- Advice and Support Get help with decisions for treatments.
- Know the lingo. Learn a few new medical terms.
- Find affordable care. Federally funded health care centers.
Download, read online, or order free & low-cost publications through the Federal Citizen Information Center. Previously known as Pueblo.GSA.gov, Publications.USA.gov site offers important consumer information and publications to help you make important life decisions. Here are a few publications they provide on Men's Health:
The Center for Disease Control advises men can take daily steps to protect themselves from disease and injuries, living safer and healthier lives. An everyday routine can take little time and cost next to nothing. Eat what counts, stay physically active as best you can, and pay attention to signs and symptoms.
A few other links that may be helpful:
- American Medical Association Online physician locator
- Healthfinder Consumer health information and support
At any age, it is important to start what you can to prolong a healthy life, no matter how brief or intense the routine is !more
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